Why am I tired all the time?

- Fruits

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

If there was only one man remaining on the Earth, would this be regarded as extinction?

14. Stop smoking weed to fall asleep.

They don’t know why though.

Hang out with people who motivate you.

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Listen to uplifting music.

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

Oxygen supplies energy to every cell in your body.

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3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

Do you think some men have sex with prostitutes because they're too afraid to talk to women? Money does the talking for them.

Your gut will thank you.

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12. Eat plenty of whole, high-quality foods:

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2. Don’t drink coffee after 1 pm.

7. Remove processed food from your diet.

6. Reduce exposure to blue light in the evenings.

Is there a musician who has publicly stated that they do not want their music played by the Trump campaign or at a Trump rally? If so, who and why?

Low energy is primarily associated with low T levels in men.

- Honey

8. Consume electrolytes after waking up.

Is there any truth to the claim that Kamala Harris got where she is by sleeping around, or is that just typical conservative bigotry?

Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

- Raw dairy

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- Fish & Poultry

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

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15. Always keep your house and workspace clean.

Cheers!

13. Don't listen to sad music.